Make Plans NOW: Official Start of Season Practice Schedule !!

Apr 30

Official Team Practice Schedule to Start the 2018 SHS Cross Country Season

The schedule below is the start of our official season. These dates are not optional – Everyone is expected to be there and all paperwork and physicals taken care of in advance.

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Friday 8/24 @ 9:30am – bus to leave for Garret Mountain (stop at 7-11 after practice)

Saturday 8/25 9:30am – bus to leave for Garret Mountain – Team Time Trials (stop at 7-11 after practice) *Miss the time trial and unfortunately you will not be permitted to compete in the opening meet.

Monday 8/27 @ 9:30am – bus to leave for Garret Mt (stop at 7-11 after practice)

Tuesday 8/28 @ 9:30am – bus to leave for Greystone Park (Bring plenty of drinks and some snacks for this trip)

Wednesday 8/29 @ 9:30am – bus to leave for Van Cortlandt Park, NY (Burger King after practice if you wish or bring food and drink)

Thursday 8/30 @ 9:30am – @ 9:30am – bus to leave for Van Cortlandt Park, NY (Burger King after practice if you wish / or bring food and drink) -This practice time/site may be subject to change.

*Friday 8/31 – Monday 9/3: those who are not going away can make arrangements to meet for possible group/team distance runs. *Or- you are to do no less than a 5k run on 3 of the 4 days. Take one day off for R&R.

Tuesday 9/4 – Meet at the HS track at 6:30pm

Wednesday 9/5 – 9:30am – bus to leave for Darlington Park (Brink snacks and drinks – there is no where to purchase anything)

Thursday 9/6 – TBA (after school)
Friday 9/7 – TBA (after school)
Saturday 9/8 – Opening Meets (AM and PM) for entire team – TBA

 

The only workout you’ll ever regret is the one you didn’t do…..

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