Make Plans NOW: Official Start of Season Practice Schedule !!

Jun 10

Official Team Practice Schedule to Start the 2018 SHS Cross Country Season

The REVISED schedule below is the start of our official season. These dates are not optional – Everyone is expected to be there and all paperwork and physicals taken care of well in advance. Miss the team time trial or a majority of these practices without cause, and you will not be permitted in the first meet (or possibly more).

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Wednesday 8/22@9:30am –  bus to leave for Garret Mt (stop at 7-11 after practice)

Thursday 8/23 @9:30am – bus to leave for Garret Mountain / TIME TRIAL (stop at 7-11 after practice)

Friday 8/24 @ 9:30am – at SHS track

Saturday 8/25 – OFF

Sunday 8/26 OFF

Monday 8/27 @ 9:30am – bus to leave for Garret Mt (stop at 7-11 after practice)

Tuesday 8/28 @ 9:30am – bus to leave for Greystone Park (Bring plenty of drinks and some snacks for this trip)

Wednesday 8/29 @ 9:30am – bus to leave for Van Cortlandt Park, NY (Burger King after practice if you wish or bring food and drink)

Thursday 8/30 @ 6:30pm – Report to the HS track. Uniforms to be distributed after this practice. Will not be given out any other time. If you will be absent, you must have someone on the team pick up a uniform for you. Make sure you tell them the size.

*Friday 8/31 – Monday 9/3: No official practice / those who are not going away can make arrangements to meet for possible group/team distance runs. Or- you are to do no less than a 3-5 mile run on 3 of these 4 days. Take one day off for R&R (suggested Moday)

Tuesday 9/4 – Meet at the HS track at 6:30pm

Wednesday 9/5 – 9:30am – bus to leave for Darlington Park (Bring snacks and drinks – there is nowhere to purchase anything)

Thursday 9/6 – 12:30pm at the HS track

Friday 9/7 –  Fr/JV 12:30pm at the HS track / light workout & team meeting

Opening Meet for Varsity – Randolph Invitational @ Greystone park (Depart at 2:20pm)

Saturday 9/8Opening Meets for Fr/JV at Season Opener, Darlington Park (Time TBA)

 

The only workout you’ll ever regret is the one you didn’t do…..

 

 

The culture precedes positive results. It doesn’t get tacked on as an afterthought on your way to the victory stand. Champions behave like champions before they’re champions; they have a winning standard of performance before they are winners.

 

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