Category: Uncategorized
June 3rd – XC team sign up meeting !
by Stan Fryczynski | Apr 18, 2024 | Uncategorized | 0 |
Cross Country Team Sign Up Meeting Monday June 3rd Room H120 @ dismissal 2:15pm
Read MoreSAT Testing and State Sectional Championship – Make the necessary plans NOW!!
by Stan Fryczynski | Apr 18, 2024 | Uncategorized | 0 |
Below are the anticipated testing dates for the SAT’s. The November 2nd date is in conflict...
Read MoreCollege plans – congrats to our seniors !
by Stan Fryczynski | Apr 11, 2024 | Uncategorized | 0 |
So far, we are aware of the following senior college commitments from members of our Cross Country...
Read MoreAnnual Team Bracket Challenge – We have a TIE !!!
by Stan Fryczynski | Apr 11, 2024 | Uncategorized | 0 |
Congratulations to Ananya and Mriam – they are Co-Champions in this years...
Read More2023 SHS XC Fantasy Football League Results
by Stan Fryczynski | Jan 2, 2024 | Uncategorized | 0 |
6th Annual SHS XC Fantasy Football League 2023 Season Results Champion Team Von...
Read MoreHudson County: Three Patriots selected to the 2023 All-County team
by Stan Fryczynski | Nov 17, 2023 | Uncategorized | 0 |
Congratulations to the following members of our team for their All-County recognition! ...
Read MoreNJIC announces the 2023 All-Division Team
by Stan Fryczynski | Oct 30, 2023 | Uncategorized | 0 |
Congratulations to our Patriots who have been selected to the 2023 NJIC All-Division Cross Country...
Read MoreMeet Results: N2 G1 State Sectionals 10-28-23
by Stan Fryczynski | Oct 28, 2023 | Uncategorized | 0 |
North 2 Group 1 State Sectional Championship Greystone Park, Morris Plains October 28th ...
Read MoreMeet Results: Doc Braver Invitational 10-24-23
by Stan Fryczynski | Oct 27, 2023 | Uncategorized | 0 |
Doc Braver Invitational Tuesday, October 24th at Darlington Park Great finish to a...
Read MoreMeet Results: Hudson County Championship 10-21-23
by Stan Fryczynski | Oct 21, 2023 | Uncategorized | 0 |
Hudson County Championship Stephan Gregg County Park, Bayonne Saturday, October 21st ...
Read MoreMeet Results: North Hudson Championship 10-13-23
by Stan Fryczynski | Oct 11, 2023 | Uncategorized | 0 |
North Hudson Championship Bayonne Park Friday, October 13th ...
Read MoreMeet Results: NJIC Divisional Championship 10-4-23
by Stan Fryczynski | Oct 4, 2023 | Uncategorized | 0 |
NJIC DIVISIONAL CHAMPIONSHIP MEET Garret Mt Reservation on Wednesday,October 4th What a tough, hot...
Read MoreThe OFFICIAL Training App of the Secaucus HS Cross Country eam
Secaucus HS Cross Country Coaching Staff
Head Coach: Stan Fryczynski
E Mail: stan.fryczynski@yahoo.com
……………………………………………………………
Assistant Coach: Kathy Gomez
Assistant Coach: Claire McAndrew
IMPORTANT LINKS
- Milesplit NJ - meet results
- Fraulo Race Timing - meet results
- North Jersey Interscholastic Conference
- NJ State Interscholastic Athletic Association
- Star Ledger HS Sports / NJ.com
- Record Sports / NorthJersey.com
- Hudson County Track Coaches Assoc.
- Runners Blue Print (helpful running tips by David Back)
- All forms (including Health History update and Physical) needed to join any Secaucus HS athletics team
- XC Team Sign Up Form - everyone must submit this
- Run Blog Run
- Runners World - how to run hills
- How to install Run Keeper on your phone
Recent Tweets From The Blue Hat
Team Instagram
Brooks Running Shoes
Coach Stan Fryczynski – an honored Brooks (ID) Inspire Daily Coach. Nominated by my own athletes and forever very proud of it !
https://shscrosscountry.com/brooks-inspiring-coach-award-the-trip-to-seattle/