The first thing is to love your sport.

Never do it to please someone else. It has to be yours.



2019 Secaucus High School Schedule

Head Coach: Stan Fryczynski

 Team Twitter Acct:

Assistant Coaches:

Claire McAndrew  & Mehek Parikh

Team Captains:

Sebastian Flood, Mo Alobaidi, Grace Bowers, & Carmelina Sanci



Sat  7:       Abington XC Invitational @ Abington HS, Pennsylvania  10am

Wed  11:   NJIC Meet Vs. St Mary, Immaculate Conception, Hasbrouck Heights @ Garret Mountain / Boys 4:35pm & Girls 5:10pm

Sat 14:      Back to the Mountain Invitational @ Garret Mt    / Bus leaves 7:45am

Wed  18:   NJIC Meet Vs. Butler & Pompton Lakes @ Darlington Park /Boys @ 4:55pm & Girls @ 5:35pm

Sat  21:      Xavier Invitational @ Van Cortlandt Park, NY     First race at Noon (bus leaves 10:15am)

Wed  25:   NJIC Meet Vs. New Milford & North Arlington @ Garret Mountain / JV-Fr @ 4:40pm; Girls @ 5:15pm; Boys @ 5:55pm

Sat 28:      Stewart Memorial (Varsity and selected JV only) @ Greystone Park  / Bus departs 8 am


Wed  2:     NJIC Meet Vs. Saddle Brook & Cresskill @ Darlington Park / Girls 4:40pm / Boys 5:25pm

Thur 3:      Fordham Prep Development (JV only) @ Van Cortlandt Park   4PM

Sat 5:         Brett Taylor Invitational (Girls and Fr/JV Boys) @ Darlington Park  / Bus leaves at 7:30am

Thur 10:    NJIC Divisional Championships @ Garret Mountain  / first race at 2:30pm

Tue 15:      Tri-Meet: Harrison & Weehawken @ Bayonne Park                      4:30pm

Sat  19:       NYC Cross-Country Carnival @ Van Cortlandt Park                  Time TBA

Fri  25:       North Hudson @ Bayonne Park @ Bayonne Park                    4:15pm

Thu 31:      Doc Braver Invitational (Freshman only) @ Darlington  4:15pm


Sat    2:      Hudson County Championship @ Bayonne Park                    12 Noon

Sat   9:       North 2 / Group 1 State Sectional @ Greystone Park  Girls @ 10am/ Boys @ 10:50am

Sat  16:      Group 1 State Championships @ Holmdel Park  (Must Qualify)

                  Girls @ 9:30am / Boys @ 10:30am

Sat 30:      *Foot Locker North East  / Class Races  @ Van Cortlandt Park   10am

(*Foot Locker meet is for those members of the team who are willing to extend their season for 2 more weeks. There will be a team meeting after the season starts to have an open discussion about this.)


“Somewhere in the world someone is training when you are not. When you race him, he will win.”  -Tom Fleming

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