SHS Cross Country
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  • History
    • Boys 1975 – Present
    • Girls 1975 – Present
  • Records
  • Post Season Honors
  • Directions
    • Brookdale Park, Bloomfield, NJ
    • Central Park at Greystone – Morris Plains, NJ
    • Darlington Park – Mahwah, NJ
    • Freedom Park – Randolph, NJ
    • Garret Mountain – Woodland Park, NJ
    • Holmdel State Park – Holmdel, NJ
    • Oak Ridge Park, Clark, NJ
    • Steven Gregg Park (Hudson County) – Bayonne, NJ
    • Van Cortlandt Park – Bronx, NY
  • Schedule
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Directions

  • Darlington Park – Mahwah, NJ
  • Garret Mountain – Woodland Park, NJ
  • Van Cortlandt Park – Bronx, NY
  • Holmdel Park – Holmdel, NJ
  • Greystone Park – Morris Plains, NJ
  • Steven Gregg Park (Hudson County) – Bayonne, NJ
  • Brookdale Park, Bloomfield, NJ
  • Bear Mountain State Park, NY
  • Oak Ridge Park, Clark, NJ

The OFFICIAL Training App of the Secaucus HS Cross Country eam

Secaucus HS Cross Country Coaching Staff

Head Coach: Stan Fryczynski

E Mail: stan.fryczynski@yahoo.com

……………………………………………………………

Assistant Coach: Kathy Gomez

Assistant Coach: Mehek Parikh

Assistant Coach: Claire McAndrew

IMPORTANT LINKS

  • Milesplit NJ - meet results
  • Fraulo Race Timing - meet results
  • North Jersey Interscholastic Conference
  • NJ State Interscholastic Athletic Association
  • Star Ledger HS Sports / NJ.com
  • Record Sports / NorthJersey.com
  • Hudson County Track Coaches Assoc.
  • Runners Blue Print (helpful running tips by David Back)
  • All forms (including Health History update and Physical) needed to join any Secaucus HS athletics team
  • XC Team Sign Up Form - everyone must submit this
  • Run Blog Run
  • Runners World - how to run hills
  • How to install Run Keeper on your phone

Recent Tweets From The Blue Hat

  • Twitter

Team Instagram

  • Instagram

Patriot XC is “FAMILY”

GOTCHA ! Taylor Invitational 9-30 Taylor Invitational 9-30 / JV Champs ! Taylor Invitational 9-30 Taylor Invitational 9-30 Taylor Invitational 9-30 Taylor Invitational 9-30 Taylor Invitational 9-30

Brooks Running Shoes

 

Brooks

Coach Stan Fryczynski – an honored Brooks (ID) Inspire Daily Coach. Nominated by my own athletes and forever very proud of it !

https://shscrosscountry.com/brooks-inspiring-coach-award-the-trip-to-seattle/

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