Practice and Meet Schedule for Mon, Sept 28th to Sat, October 3rd
Practice and Meet Schedule for Monday, Sept 28th to Saturday, October 3rd Mon –...
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by Stan Fryczynski | Sep 26, 2026 |
Practice and Meet Schedule for Monday, Sept 28th to Saturday, October 3rd Mon –...
Read Moreby Stan Fryczynski | Sep 26, 2026 |
See everyone Monday at 3:15 (in gym lobby if it is raining)
Read Moreby Stan Fryczynski | Sep 25, 2026 |
Fordham Prep Development Series Friday, September 25th @ Van Cortlandt Park Great day for...
Read Moreby Stan Fryczynski | Sep 24, 2026 |
NJIC Week #2 Dual Meets on 9-23-25 Darlington Park, Mahwah Boys: (4-3) Secaucus-15 / Hasbrouck...
Read Moreby Stan Fryczynski | Sep 19, 2026 |
Back To The Mountain Invitational / Saturday, September 19th CONGRATULATIONS to our four...
Read Moreby Stan Fryczynski | Sep 15, 2026 |
NJIC Duals / Week 1 @ Garret Mountain September 15, 2026 Great job everyone...
Read Moreby Stan Fryczynski | Sep 12, 2026 |
Mount Academy XC Invitational Saturday, Spetember 12th Esopus, NY Bravo to all...
Read Moreby Stan Fryczynski | Sep 8, 2026 |
Left to Right: Manut Trivedi. Matt Dalton, Jude Amato, Nicole Castellano, Anand Swaminarayan, Stan...
Read Moreby Stan Fryczynski | Sep 4, 2026 |
HOW HONEY CAN POWER YOUR RUNS AND BOOST PERFORMANCE Many runners swear by using honey as a more...
Read Moreby Stan Fryczynski | Sep 4, 2026 |
On normal practice days, eat a light carbohydrate snack like a banana or pretzels 30 to 60...
Read Moreby Stan Fryczynski | Aug 12, 2026 |
Anand Swaminarayan Marut Trivedi Matt Dalton Jude Amato Emerich DeGuzman ...
Read Moreby Stan Fryczynski | Jul 30, 2026 |
I repeat this article yearly for the benefit of our new team members as well as the...
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Head Coach: Stan Fryczynski
E Mail: stan.fryczynski@yahoo.com
C: 201-259-2265
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Assistant Coach: Kathy Gomez
Coach Stan Fryczynski – an honored Brooks (ID) Inspire Daily Coach. Nominated by my own athletes and forever very proud of it !
https://shscrosscountry.com/brooks-inspiring-coach-award-the-trip-to-seattle/