Secaucus HS Girls – 2020 North 2, Group 1 Team Silver medalists
Haley Nowak (3rd from left #822), 2019 & 2020 Individual Sectional Champion
Secaucus HS Boys – 2020 North 2, Group 1 Team Bronze (3rd) Medalists
The first thing is to love your sport.
Never do it to please someone else. It has to be yours.
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“PATRIOT CROSS COUNTRY…….A WINNING TRADITION”
2021 Secaucus High School Schedule
Head Coach: Stan Fryczynski
Team Twitter Acct: https://twitter.com/BlueHatXC
Assistant Coaches: Claire McAndrew & Mehek Parikh
Run Keeper Technical Advisor: Kathy Gomez
Team Captains: Haley Nowak, Younes Abada, & Andrew Curry
SEPTEMBER
Fri 10 Red Raider Invitational @ Bear Mountain State Park, Bear Mountain, NY
Tue 14 NJIC Week #1 @ Garret Mountain: Saddle RD, Saddle Brook, No. Arlington, St. Mary, & New Milford
Sat 18 Back to the Mountain Invitational @ Garret Mountain
Wed 22 NJIC Week #2 @ Garret Mountain: Hasbrouck Heights & Cresskill
Sat 25 Garret Mountain Invitational @ Garret Mountain
Wed 29 NJIC Week # 3 @ Darlington Park: Butler, Becton, & Pompton Lakes
OCTOBER
Wed 6 NJIC Divisional Championship @ Garret Mountain
Wed 13 NJIC Championship @ Darlington Park (must qualify)
Sat 16 NYC XC Carnival @Van Cortlandt (Varsity and selected JV only)
Fri 22 North Hudson Championship @ Bayonne Park
Sat 30 Hudson County Championship @ Bayonne Park / first race is 9:00am
NOVEMBER
Sat 6 State Sectional Championship @ Oak Ridge Park, Clark / Girls @ 10am; Boys @ 10:50am
Sat 13 State Group Championship @ Holmdel Park / Girls @9:30am; Boys @ 10:30am
“Somewhere in the world someone is training when you are not.
When you race him, he will win.” -Tom Fleming
