2019 Xavier Invitational Champions, NJIC Champions, North Hudson Champions, and

North 2 Group 1 State Sectional Champions

2019  North 2 Group 1 State Sectional 5th Place Team Medalists


The first thing is to love your sport.

Never do it to please someone else. It has to be yours.



2020 Secaucus High School Schedule

Head Coach: Stan Fryczynski

 Team Twitter Acct:

Assistant Coaches:

Claire McAndrew  & Mehek Parikh

Team Captains:

Vishwa Naik, Nicholas Munoz, Grace Bowers, & Carmelina Sanci


Sat  12th:  Red Raider Run at Bear Mountain State Park, NY

Wed 16th: NJIC Quad Meet: Saddle River Day, Saddle Brook, North Arlington, St. Mary, New Milford

                   at Darlington Park (Girls 4:30pm / Boys 5:20pm)

Sat  19th:  Back to the Mountain Invitational at Garret Mountain

Wed 23rd: NJIC Tri Meet: Hasbrouck Heights & Cresskill  at Garret Mountain (Girls 4:30pm / Boys 5:20pm)

Sat 26th:   Stewart Memorial at Greystone Park

Wed 30th: NJIC Quad Meet: Butler, Becton, Palisades Park  at Darlington Park (Girls 4:30pm / Boys 5:20pm)


Sat  3rd:    Brett Taylor Invitational at Darlington Park 

Wed 7th:   NJIC Divisional Championships at Garret Mountain (Girls 2:40pm / Boys 3:30pm)

Wed 14th: NJIC – Conference Championship  (Top 3 teams from Divisional qualify)

                   at Darlington Park (Boys 4:45 / Girls 5:15)

Sat. 17th:  NYC Cross Country Carnival at Van Cortlandt Park, NY

Fri 23rd:    North Hudson Championship at Bayonne Park at 4pm

Sat 31st:    Hudson County Championship at Bayonne Park at Noon


Sat  7th:    State Sectional Championships –  Group and Section To Be Announced

Sat 14th:   State Group Championships – TBA (must qualify)



“Somewhere in the world someone is training when you are not. When you race him, he will win.”  -Tom Fleming

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