Month: October 2014

NJIC Tri-Meet Results (10-8)

Posted by | Oct 8, 2014 |

Girls finish undefeated in regular season dual meets at 9-0; Boys finish at 5-3. With the victories in the girl’s meet, Samantha moved her career individual win record to 26- Congratulations!   Result Links: 5:15 Race...

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Shore Coaches Invitational (10-4)

Posted by | Oct 4, 2014 |

Shore Coaches Invitational Good performances at Holmdel Congratulations to our medal winners – Shaun, Roshni, and Sam. This is a tough meet to earn hardware from, so a great job indeed!! School Record  for Roshni –...

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NJIC Tri-Meet results (10-1)

Posted by | Oct 1, 2014 |

Nice wins for both squads. Girls posted 15-15 scores against Ridgefield and Paterson Charter. Our record is now 6-0. * First varsity victory for Victoria Saniko ! Boys won both ends; 19-39 over Ridgefield and 15-50 over Paterson...

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The OFFICIAL Training App of the Secaucus HS Cross Country Team

Secaucus HS Cross Country Coaching Staff

Head Coach: Stan Fryczynski

E Mail: stan.fryczynski@yahoo.com

C: 201-259-2265

……………………………………………………………

Assistant Coach: Kathy Gomez

IMPORTANT LINKS

  • XC Team Sign Up Form for 2026 Season
  • ALL FORMS (including Health History update and Physical) needed to join any Secaucus HS athletics team
  • North Jersey Interscholastic Conference
  • NJ State Interscholastic Athletic Association
  • Milesplit NJ - meet results
  • Brooks Order Form - for Secaucus HS XC Team

    • Recent Tweets “X” From The Blue Hat

    Team Instagram

    Patriot XC is “FAMILY”

    A3860304-DA93-4557-827C-B7B42279CE15_4_5005_c E30C8E22-11CE-4271-A020-9AE151E5106A 45823033-F91E-45A5-863E-8903BAECFDFE 80FD342B-CAFF-45B4-9E9B-486EED0543E3 22CAB903-0F05-4211-ACFD-56B4B18B0111 55037991-2EDF-4128-B455-0FBA438C09E6 53E21502-56D0-4668-BE69-BF86175ABEEB DA707456-3A87-4CBD-B07C-DFFF11A1D466

    Brooks Running Shoes

     

    Brooks

    Coach Stan Fryczynski – an honored Brooks (ID) Inspire Daily Coach. Nominated by my own athletes and forever very proud of it !

    https://shscrosscountry.com/brooks-inspiring-coach-award-the-trip-to-seattle/

    Archives (by month) Past results, information, articles, etc….