Month: May 2016

Another XC Alumnus races in NJ Marathon !

Posted by Stan Fryczynski | May 1, 2016 |

Secaucus HS Class of 2006 Grad / XC Runner and former Assistant Coach Melissa (DeFino) Podeia ran in the May 1, 2016 NJ Marathon. Time: 5: 07.05 / 675 out of 797 women Was her first marathon experience. She texted me after the...

Cross Country 2002 Opens at the Red Raider Invitational on September 9th !

Secaucus HS Cross Country Coaching Staff

Head Coach: Stan Fryczynski

E Mail: stan.fryczynski@yahoo.com

C: 201-259-2265

……………………………………………………………

Assistant Coach: Kathy Gomez

IMPORTANT LINKS

XC Team Sign Up Form for 2026 Season
ALL FORMS (including Health History update and Physical) needed to join any Secaucus HS athletics team
North Jersey Interscholastic Conference
NJ State Interscholastic Athletic Association
Milesplit NJ - meet results
Brooks Order Form - for Secaucus HS XC Team

Recent Tweets “X” From The Blue Hat

Twitter

Team Instagram

Instagram

Patriot XC is “FAMILY”

Brooks Running Shoes

Coach Stan Fryczynski – an honored Brooks (ID) Inspire Daily Coach. Nominated by my own athletes and forever very proud of it !

https://shscrosscountry.com/brooks-inspiring-coach-award-the-trip-to-seattle/

Month: May 2016

Another XC Alumnus races in NJ Marathon !

The OFFICIAL Training App of the Secaucus HS Cross Country Team

Secaucus HS Cross Country Coaching Staff

IMPORTANT LINKS

Recent Tweets “X” From The Blue Hat

Twitter

Team Instagram

Instagram

Patriot XC is “FAMILY”

Brooks Running Shoes

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