Photos

SHS Cross Country »
2021 Season

XC-2021-1st-Capta

XC-2021-1st-Capt practice

8-3-21

8-3-21 summer practice

8-3-3 summer practice

8-23-21 first official day of practice

Winner of Watch

Golden Shirt winners

Golden Shirt recpients

8-23-21 team meeting

Jorge

Delos-Santos-Way

Red Raider 9-10-21

Red Raider 9-10-21

Red Raider 9-10-21

Red Raider 9-10-21

Red Raider 9-10-21

first HS XC race / Red Raider 9-10-21

Genci-medal / Red Raider 9-10-21

Jorge medal / Red Raider 9-10-21

Haley-medal / Red Raider 9-10-21

Lohi-medal / Red Raider 9-10-21

younes-medal / Red Raider 9-10-21

post-meet-team-pic / / Red Raider 9-10-21

Bear-Mt / / Red Raider 9-10-21

Saturday morning practice

Team laser tag !

NJIC 9-14-21

NJIC 9-14-21

NJIC 9-14-21

NJIC 9-14-21

NJIC 9-14-21

NJIC 9-14-21

NJIC 9-14-21

NJIC 9-14-21

NJIC 9-14-21

NJIC 9-14-21

NJIC 9-14-21

NJIC 9-14-21

NJIC 9-14-21

NJIC 9-14-21

NJIC 9-14-21

NJIC 9-14-21

NJIC 9-14-21

NJIC 9-14-21

NJIC 9-14-21

NJIC 9-14-21

NJIC 9-14-21

NJIC 9-14-21

NJIC 9-14-21

NJIC 9-14-21

9-14-21 Margaret doing OK !!

Ticket to see Margaret !!

Back to the Mountain 9-18

Back to the Mountain 9-18

Back to the Mountain 9-18

Back to the Mountain 9-18

Back to the Mountain 9-18

Individual Champion / Back to the Mountain 9-18

Back to the Mountain 9-18

Back to the Mountain 9-18 / 4th place

Back to the Mountain 9-18

Back to the Mountain 9-18

Back to the Mountain 9-18

Back to the Mountain 9-18

Johnny Ham 9-18-21

JV-Indiv-Champ Garret Invitational 9-25

Garret Invitational 9-25

Garret Invitational 9-25

Garret Invitational 9-25 / 2nd place VB

VG-race Garret Invitational 9-25

JVG-race / Garret Invitational 9-25

JV Team Champions / Garret Invitational 9-25

Garret Invitational 9-25

NYC XC Carnival 10-16 / JV Champ

NYC XC Carnival 10-16 / 2nd place team

NYC XC Carnival 10-16 / 6th in VG

NYC XC Carnival 10-16 / Champion

North Hudson

North Hudson Fr Champ

North Hudson VB Champ

North Hudson VG Champ

Medal winners - North Hudson 10-22

North Hudson 10-22

North Hudson 10-22

VB North Hudson Team Champions 10-22

Hudson County 10-30

Hudson County 10-30

Hudson County 10-30

Hudson County 10-30

Hudson County 10-30

Hudson County 10-30

State Sectional 11-6

State Sectional 11-6

State Sectional 11-6

State Sectional 11-6

State Group 11-13

State Group 11-13

State Group 11-13

State Group 11-13

State Group 11-13

State Group 11-13

State Group 11-13

State Group 11-13

State Group 11-13

State Group 11-13

State Group 11-13

State Group 11-13

State Group 11-13

State Group 11-13

State Group 11-13

State Group 11-13

State Group 11-13

State Group 11-13

State Group 11-13

Meet of Champions 11-20

All-County Dinner on 6-13-22

[Show picture list]

The OFFICIAL Training App of the Secaucus HS Cross Country Team

Cross Country 2002 Opens at the Red Raider Invitational on September 9th !

Secaucus HS Cross Country Coaching Staff

Head Coach: Stan Fryczynski

E Mail: stan.fryczynski@yahoo.com

C: 201-259-2265

……………………………………………………………

Assistant Coach: Kathy Gomez

IMPORTANT LINKS

XC Team Sign Up Form for 2026 Season
ALL FORMS (including Health History update and Physical) needed to join any Secaucus HS athletics team
North Jersey Interscholastic Conference
NJ State Interscholastic Athletic Association
Milesplit NJ - meet results
Brooks Order Form - for Secaucus HS XC Team

Recent Tweets “X” From The Blue Hat

Twitter

Team Instagram

Instagram

Patriot XC is “FAMILY”

Brooks Running Shoes

Coach Stan Fryczynski – an honored Brooks (ID) Inspire Daily Coach. Nominated by my own athletes and forever very proud of it !

https://shscrosscountry.com/brooks-inspiring-coach-award-the-trip-to-seattle/

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