Ever wonder what are good foods for runners?
Jun 09
Take a peek at Runner’s World list of 30 of the best food for runners !
http://images.rodale.com/acc/rwd_mag/download/202710601_RW30FoodsRunnersDL.pdf
Patriot XC is “FAMILY”
Brooks
Coach Stan Fryczynski – an honored Brooks (ID) Inspire Daily Coach. Nominated by my own athletes and forever very proud of it !
http://shscrosscountry.com/brooks-inspiring-coach-award-the-trip-to-seattle/