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New team members: Learn the home 5k practice course

Posted by Stan Fryczynski | Jul 19, 2020 |

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About The Author

Stan Fryczynski

Stan Fryczynski

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The OFFICIAL Training App of the Secaucus HS Cross Country Team

Secaucus HS Cross Country Coaching Staff

Head Coach: Stan Fryczynski

E Mail: stan.fryczynski@yahoo.com

…………………………………………………………….

Assistant Coach: Kathy Gomez

Assistant Coach: Claire McAndrew

IMPORTANT LINKS

  • Milesplit NJ - meet results
  • Fraulo Race Timing - meet results
  • North Jersey Interscholastic Conference
  • NJ State Interscholastic Athletic Association
  • Star Ledger HS Sports / NJ.com
  • Record Sports / NorthJersey.com
  • How to install Run Keeper on your phone
  • XC Team Sign Up Form - for NEW members only
  • ALL FORMS (including Health History update and Physical) needed to join any Secaucus HS athletics team
  • Runners World - how to run hills
  • Brooks Order Form
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    Brooks

    Coach Stan Fryczynski – an honored Brooks (ID) Inspire Daily Coach. Nominated by my own athletes and forever very proud of it !

    https://shscrosscountry.com/brooks-inspiring-coach-award-the-trip-to-seattle/

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