Month: November 2014

Foot Locker North East Regional (11-19)

It was a freezing cold day at Van Cortlandt Park, but still no better way to end another memorable XC season. The top performances of the day were Sean O’Brien’s 22nd place (Medal) in the Senior Boys race in 18:14...

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All-County Team : 7 Patriots are honored

Secaucus High School Selections to the 2014 All-County team GIRLS 1st Team:  Roshni Patel 2nd Team: Samantha Nesheiwat 2nd Team: Mehek Parikh 3rd Team: Victoria De La Rosa Honorable Mention: Juliet Nowak BOYS 2nd team: Shaun...

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He is a Cougar now !!

   (Signing Letter of Intent to Caldwell University on 11-19-14) I am sure you all join me in the celebration of Shaun O’Brien getting a full academic/athletic scholarship at Caldwell University. We are all very proud of...

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State Group Championship (11-15)

State Group Championships at Holmdel State Park    As I said on the bus, all good things must come to an end. We had a very successful season. The fact that both squads were at the Group Meet was indicative of this. But all...

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N2 State Sectional Championship (11-8)

Congratulations on a job well done. We ran the best we could and we placed in the team standings exactly where I said we had the opportunity to do so. I couldn’t have asked for a better day of racing from you. It’s...

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The OFFICIAL Training App of the Secaucus HS Cross Country Team

Secaucus HS Cross Country Coaching Staff

Head Coach: Stan Fryczynski

E Mail: stan.fryczynski@yahoo.com

C: 201-259-2265

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Assistant Coach: Kathy Gomez

IMPORTANT LINKS

  • XC Team Sign Up Form for 2026 Season
  • ALL FORMS (including Health History update and Physical) needed to join any Secaucus HS athletics team
  • North Jersey Interscholastic Conference
  • NJ State Interscholastic Athletic Association
  • Milesplit NJ - meet results
  • Brooks Order Form - for Secaucus HS XC Team
  • Recent Tweets “X” From The Blue Hat

    Team Instagram

    Patriot XC is “FAMILY”

    A3860304-DA93-4557-827C-B7B42279CE15_4_5005_c E30C8E22-11CE-4271-A020-9AE151E5106A 45823033-F91E-45A5-863E-8903BAECFDFE 80FD342B-CAFF-45B4-9E9B-486EED0543E3 22CAB903-0F05-4211-ACFD-56B4B18B0111 55037991-2EDF-4128-B455-0FBA438C09E6 53E21502-56D0-4668-BE69-BF86175ABEEB DA707456-3A87-4CBD-B07C-DFFF11A1D466

    Brooks Running Shoes

     

    Brooks

    Coach Stan Fryczynski – an honored Brooks (ID) Inspire Daily Coach. Nominated by my own athletes and forever very proud of it !

    https://shscrosscountry.com/brooks-inspiring-coach-award-the-trip-to-seattle/

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