PRACTICE AND MEET SCHEDULE / LINE UPS FOR OCTOBER 14TH – 19TH

PRACTICE AND MEET SCHEDULE / LINE UPS FOR OCTOBER 14TH – 19TH

 

 

 ALL WEEK  (Monday- Thursday)- begin 6 lap warmup at 3:15pm (Water and cups to be set up)

 

Friday: MEET – Bus leaves at 2:30pm for North Hudson Championship at Bayonne Park

 Time Schedule

Order of Races:   Line up to announced mid-week

Varsity Boys 5k / 4pm  

Varsity Girls 5k / 4:25pm 

Junior Varsity Boys / Girls Combined 5k/ 5pm (no scoring) 

Freshman Boys / Girls Combined *2-mile freshman course 5:35pm (no scoring)  

 

Saturday: team meets at 10:30am for practice – mile jog, warm up/stretch

->Bring your own water/Gator – not sure if school will be open <-

About The Author

The OFFICIAL Training App of the Secaucus HS Cross Country Team

Secaucus HS Cross Country Coaching Staff

Head Coach: Stan Fryczynski

E Mail: stan.fryczynski@yahoo.com

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Assistant Coach: Kathy Gomez

Assistant Coach: Claire McAndrew

IMPORTANT LINKS