Author: Stan Fryczynski

Meet Results: NJIC Week #3

Posted by | Sep 26, 2024 |

NJIC Week #3 Vs Palisades Park, New Milford, & Saddle Brook Darlington Park, Mahwah Sept 26, 2024 Boys and Girls both finish the 2024 dual meet season at 7-2 This was the 16th consecutive winning season for the girls and...

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Meet Results: NJIC Week #2

Posted by | Sep 18, 2024 |

NJIC Week #2 at Darlington Park, Mahwah Wednesday, September 18th   Boys defeat Eastern Christian, lose a heart breaker 27-29 to Park Ridge/ Emerson = Record 5-1 Girls defeat Easterm Christian and Park Ridge = Record 5 -1...

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Meet Results: NJIC Week #1

Posted by | Sep 11, 2024 |

NJIC Week #1 Dual Meets at Garret Mt Wednesday, September 11th Good start for the Patriots! Boys open at 4-0 and girls are 3-1 Great run by Yash today 19: 36 Meet result Link:  NJIC Week...

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The OFFICIAL Training App of the Secaucus HS Cross Country Team

Secaucus HS Cross Country Coaching Staff

Head Coach: Stan Fryczynski

E Mail: stan.fryczynski@yahoo.com

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Assistant Coach: Kathy Gomez

Assistant Coach: Claire McAndrew

IMPORTANT LINKS

  • Milesplit NJ - meet results
  • Fraulo Race Timing - meet results
  • North Jersey Interscholastic Conference
  • NJ State Interscholastic Athletic Association
  • Star Ledger HS Sports / NJ.com
  • Record Sports / NorthJersey.com
  • How to install Run Keeper on your phone
  • XC Team Sign Up Form - for NEW members only
  • ALL FORMS (including Health History update and Physical) needed to join any Secaucus HS athletics team
  • Runners World - how to run hills
  • Brooks Order Form

    • Recent Tweets “X” From The Blue Hat

    Team Instagram

    Patriot XC is “FAMILY”

    State Group Championship / 12th place Practice at Holmdel for Groups State Sctionals State Sctionals State Sctionals / 3rd place State Sectionals County Meet - Annual Senior Day tradition North Hudson 10-17

    Brooks Running Shoes

     

    Brooks

    Coach Stan Fryczynski – an honored Brooks (ID) Inspire Daily Coach. Nominated by my own athletes and forever very proud of it !

    https://shscrosscountry.com/brooks-inspiring-coach-award-the-trip-to-seattle/

    Archives (by month) Past results, information, articles, etc….