Hydration: Its importance and what to do about it. This is a good read for EVERYONE.
...
Read More
Author: Stan Fryczynski
Your Running Shoes – Importance, some tips, and places to get them !
The Significance of Sneakers in High School Running Hey Patriots! Let’s talk...
Read More
Congratulations Coach Mehek – Brooklyn Half Marathon !
Mehek Parikh Secaucus, NJ Active: 2 2023 RBC Brooklyn Half HALF-MARATHON | MAY 20,...
Read More
Anticipated 2023–24 School Year SAT Test Dates
Anticipated 2023–24 School Year SAT Test Dates SAT Test Date* Registration Deadline Deadline for...
Read More
And the 2023 Annual Team NCAA Bracket Challenge winner is……….
“Buddy Ball” Championship Trophy Kyrolos Awad (AKA- Krypto) is this years SHS...
Read MoreThe OFFICIAL Training App of the Secaucus HS Cross Country Team
IMPORTANT LINKS
- Milesplit NJ - meet results
- Fraulo Race Timing - meet results
- North Jersey Interscholastic Conference
- NJ State Interscholastic Athletic Association
- Star Ledger HS Sports / NJ.com
- Record Sports / NorthJersey.com
- How to install Run Keeper on your phone
- XC Team Sign Up Form - everyone must submit this
- All forms (including Health History update and Physical) needed to join any Secaucus HS athletics team
- Runners World - how to run hills
- Brooks Order Form
Patriot XC is “FAMILY”
Brooks Running Shoes
Coach Stan Fryczynski – an honored Brooks (ID) Inspire Daily Coach. Nominated by my own athletes and forever very proud of it !
https://shscrosscountry.com/brooks-inspiring-coach-award-the-trip-to-seattle/