FFL Results
After 17 weeks of hard play … the 2020-21 Secaucus XC Team Fantasy Football Championship...
Read More
Category: Uncategorized
Four Patriots selected to the All-State Group 1 Team
What a way to finish this season up ! Getting the great news that four of our runners have...
Read More
If you can’t go out and run, that’s still is no excuse – because there is CORE training
The link below is a real good article on 20 core exercises. Many of these can be...
Read More
Haley Nowak honored as the Hudson Reporter’s Athlete of the Week
ATHLETE OF THE WEEK Secaucus’ Nowak repeats as state sectional champ By Jim Hague, Sports...
Read More
All-County Honors
Congratulations to our Patriot Runners who were selected to the 2020 All-County Cross...
Read More
Meet Results: State Sectional Championship 10-14-20
NORTH 2; GROUP 1 STATE SECTIONAL CHAMPIONSHIP OakRidge Park, Clark Saturday, November 14,...
Read More
Meet Results: SJTCA Invitational 11-7-20
South Jersey Track Coaches Association Invitational Saturday, November 7th @ Dream park,...
Read More
State Sectional 5k Course Map and Driving Directions to get to Oak Ridge Park
This is the 5k course map of Oak Ridge Park, The site of the N2, Group 1 State Sectional...
Read More
Meet Results: Back to Mountain Invitational 10-10-20
Back to the Mountain Invitational Saturday, October 10, 2020 @ Garret Mountain Reservation...
Read More
Meet Results: Season Opener 10-3-20
Season Opener Invitational 10-3-2020 at Garret Mountain Reservation What a great way to open the...
Read More
A GUIDE TO THE DAILY RUNNER’S NEEDS
A GUIDE TO THE DAILY RUNNER’S NEEDS #1 need – before you can complete the rest of this...
Read More
XC is a team sport
How to Score a Cross Country Meet The first five runners from each team to cross the finish...
Read More
We are…….
IMPORTANT LINKS
- Milesplit NJ - meet results
- Running Warehouse: Discount running shoes
- Fraulo Race Timing - meet results
- North Jersey Interscholastic Conference
- Hudson County Track Coaches Assoc.
- Record Sports / NorthJersey.com
- Form: Health History Update
- Form: Athletic Participation Physical
- Star Ledger HS Sports / NJ.com
- NJ State Interscholastic Athletic Association
Patriot XC is “FAMILY”
Brooks Running Shoes
Coach Stan Fryczynski – an honored Brooks (ID) Inspire Daily Coach. Nominated by my own athletes and forever very proud of it !
https://shscrosscountry.com/brooks-inspiring-coach-award-the-trip-to-seattle/