Four Patriots selected to the All-State Group 1 Team
What a way to finish this season up ! Getting the great news that four of our runners have...
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Author: Stan Fryczynski
If you can’t go out and run, that’s still is no excuse – because there is CORE training
The link below is a real good article on 20 core exercises. Many of these can be...
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Haley Nowak honored as the Hudson Reporter’s Athlete of the Week
ATHLETE OF THE WEEK Secaucus’ Nowak repeats as state sectional champ By Jim Hague, Sports...
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All-County Honors
Congratulations to our Patriot Runners who were selected to the 2020 All-County Cross...
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Meet Results: State Sectional Championship 10-14-20
NORTH 2; GROUP 1 STATE SECTIONAL CHAMPIONSHIP OakRidge Park, Clark Saturday, November 14,...
Read MoreThe OFFICIAL Training App of the Secaucus HS Cross Country Team
IMPORTANT LINKS
- Milesplit NJ - meet results
- Fraulo Race Timing - meet results
- North Jersey Interscholastic Conference
- NJ State Interscholastic Athletic Association
- Star Ledger HS Sports / NJ.com
- Record Sports / NorthJersey.com
- How to install Run Keeper on your phone
- XC Team Sign Up Form - everyone must submit this
- All forms (including Health History update and Physical) needed to join any Secaucus HS athletics team
- Runners World - how to run hills
- Brooks Order Form
Patriot XC is “FAMILY”
Brooks Running Shoes
Coach Stan Fryczynski – an honored Brooks (ID) Inspire Daily Coach. Nominated by my own athletes and forever very proud of it !
https://shscrosscountry.com/brooks-inspiring-coach-award-the-trip-to-seattle/