Congrats to Coach Mehek – San Fran 1/2 Marathon !
Congratulations to Secaucus HS Asst XC Coach Mehek Parikh San Francisco Half Marathon 1:49:17 – 8:20 PACE MIN/MI Finished 409/ 2195 overall and 85th / 960 women
Read MoreAuthor: Stan Fryczynski
Tips for running in the Summer Heat
Article published by runner unleashed Running in the heat can be dangerous and VERY uncomfortable....
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12 THINGS TO KEEP IN MIND WHILE YOU ADVANCE IN YOUR CROSS COUNTRY SUMMER TRAINING
Don’t get over excited too early and lose motivation as the summer becomes more challenging...
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Here’s Five Reasons Why Teammates Are So Important
“If you are someone who likes to keep your goals to yourself, I challenge you to...
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Results of the 2022 Team Bracket Challenge
1st Shivali 84 points She wins the Annual Buddy Basketball Trophy and a pair of...
Read MoreThe OFFICIAL Training App of the Secaucus HS Cross Country Team
IMPORTANT LINKS
- CROSS COUNTRY TEAM SIGN UP FORM FOR THE 2026 SEASON
- ALL FORMS (including Health History update and Physical) needed to join any Secaucus HS athletics team
- North Jersey Interscholastic Conference
- NJ State Interscholastic Athletic Association
- Milesplit NJ - meet results
- Brooks Order Form - for Secaucus HS XC Team
- RunKeep App instructions
Patriot XC is “FAMILY”
Brooks Running Shoes
Coach Stan Fryczynski – an honored Brooks (ID) Inspire Daily Coach. Nominated by my own athletes and forever very proud of it !
https://shscrosscountry.com/brooks-inspiring-coach-award-the-trip-to-seattle/