Congratulations Marcos !

May 25

 Senior Marcos Zamora will be continuing his academic/athletic career at nearby Centenary University.  

Read More

It getting close to that time of the year that you begin thinking about………….

May 10

RUNNING SHOES   A quality pair of running shoes ( HIGHLY SUGGESTED –  two pairs) are the only piece of equipment that you are responsible for. Make sure your decision in running shoes is a very good one. Don’t pick a pair of shoes because they look stylish or they are on sale. It has to be a solid shoe, well padded inside, good sole and heel, and it...

Read More

A Day of Distance – Villanova University

Mar 16

   I attended “A Day of Distance” coaching clinic on Friday, March 15th at Villanova University. It was my honor to speak to and get a picture with keynote speaker Dave Wottle. He was the 880 Gold medal winner at the 1972 Olympic Games in Munich, Germany (RACE VIDEO).   Wottle was the world record holder in the 880 as well as a world...

Read More

Meet our new 2019 SHS Cross Country Captains……..

Jan 11

Congratulations to our 2019 Captains – Grace Bowers, Carmelina Sanci, Mo Alobaidi, and Sebastian Flood. I am certain that they will provide valuable leadership and help us continue our proud tradition. Good Luck !    

Read More

Thinking out loud……

Jan 05

These are quotes and thoughts from various cross-country articles I was reading. I am just taking these these thoughts and throwing them out there to you. If you have any higher expectations, then you have to make the decision not to be just another high school cross-country team. “In a lot of sports you can kind of coast by on natural talent. If you just naturally...

Read More

2018 Boys Team makes Final Top 25 North Jersey Ranking

Dec 03

Congratulations gentlemen. While we have been ranked throughout the second half of the season, you become the only SHS boys team to make the Final Top 25 North Jersey Season Rankings. Something to be proud about. Final top 25 1. Ridgewood 2. Bergen Catholic 3. Don Bosco 4. Indian Hills 5. Tenafly 6. Hasbrouck Heights 7. Bergen Tech 8. Passaic 9. Hackensack 10....

Read More

Four Patriot Runners named to All-County Team

Nov 13

Congratulations to our Patriot XC Runners who made All-County: Dan Chinchilla – 3rd Team All-County Mo Alobaidi – 3rd Team All-County Sebastian Flood – Honorable Mention Alexandra Molta – Honorable Mention    

Read More
Skip to toolbar