Author: Stan Fryczynski

3rd Annual “JA” Invitational

Posted by | Oct 23, 2019 |

  Yes creatures, I have given in to your whining and ordered awards for a JA Invitational. I will need those not participating and those in the opposite event to assist Claire with the running of the two races and judging....

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Meet Results: NYC XC Carnival 10-19

Posted by | Oct 19, 2019 |

Saturday, October 19th @ Van Cortlandt Park The Patriots represented themselves quite well at the NYC XC Carnival. First – a big salute to Haley Nowak on crossing the finish line in first in the freshman girls race !...

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The OFFICIAL Training App of the Secaucus HS Cross Country Team

Secaucus HS Cross Country Coaching Staff

Head Coach: Stan Fryczynski

E Mail: stan.fryczynski@yahoo.com

C: 201-259-2265

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Assistant Coach: Kathy Gomez

IMPORTANT LINKS

  • CROSS COUNTRY TEAM SIGN UP FORM FOR THE 2026 SEASON
  • ALL FORMS (including Health History update and Physical) needed to join any Secaucus HS athletics team
  • North Jersey Interscholastic Conference
  • NJ State Interscholastic Athletic Association
  • Milesplit NJ - meet results
  • Brooks Order Form - for Secaucus HS XC Team
  • RunKeep App instructions

    • Recent Tweets “X” From The Blue Hat

    Team Instagram

    Patriot XC is “FAMILY”

    Back to the Mountain 9-19 Back to the Mountain 9-19 Back to the Mountain 9-19 Back to the Mountain 9-19 Back to the Mountain 9-19 Back to the Mountain medal winners 9-19 Mount Invitational NJIC week #1

    Brooks Running Shoes

     

    Brooks

    Coach Stan Fryczynski – an honored Brooks (ID) Inspire Daily Coach. Nominated by my own athletes and forever very proud of it !

    https://shscrosscountry.com/brooks-inspiring-coach-award-the-trip-to-seattle/

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