Author: Stan Fryczynski

NJIC Meet results for 10-7-15

Results link for Meet results Vs. Hasbrouck Heights, St. Mary’s and Immaculate Conception: http://www.lfracing.com/cross-country/2015-season/2015-njic-cross-country/week-4-garret-wednesday/ Regular Season completed –...

Read More

NJIC meet results for 9-30-15

Results from 9-30-15 Secaucus VS. Saddle Brook, Weehawken, & Paterson Charter @ Darlington Park, Mahwah Results Link: http://www.lfracing.com/cross-country/2015-season/2015-njic-cross-country/week-3-darlington-wednesday/...

Read More

Passaic County Coaches Invitational 9-25-15

Passaic County Coaches Invitational Garret Mountain Reservation 9-25-15                                                                         Medal winners Meet results Link for all races:...

Read More

Results: Maroon Invitational 9-18-15

Ridgewoord HS “Maroon Invitational” Much improvement by many members of the team – was truly great to see. Congratulations to our medal winners / Mehek, Roshni, Oscar, Ali, and  Genevieve.  Meet results Link:...

Read More

NJIC Meet Results for 9-16-15

Meet result Link: http://www.lfracing.com/cross-country/2015-season/2015-njic-cross-country/week-2-garret-wednesday/   Good results today – many people improving and we are getting there – one day at a time....

Read More

The OFFICIAL Training App of the Secaucus HS Cross Country Team

Secaucus HS Cross Country Coaching Staff

Head Coach: Stan Fryczynski

E Mail: stan.fryczynski@yahoo.com

…………………………………………………………….

Assistant Coach: Kathy Gomez

Assistant Coach: Claire McAndrew

IMPORTANT LINKS

  • Milesplit NJ - meet results
  • Fraulo Race Timing - meet results
  • North Jersey Interscholastic Conference
  • NJ State Interscholastic Athletic Association
  • Star Ledger HS Sports / NJ.com
  • Record Sports / NorthJersey.com
  • How to install Run Keeper on your phone
  • XC Team Sign Up Form - for NEW members only
  • ALL FORMS (including Health History update and Physical) needed to join any Secaucus HS athletics team
  • Runners World - how to run hills
  • Brooks Order Form
  • Recent Tweets “X” From The Blue Hat

    Team Instagram

    Patriot XC is “FAMILY”

    CHSAA Meet 9-6 Little Max in training CHSAA Meet 9-6 CHSAA Meet 9-6 / VB 3rd CHSAA Meet 9-6 CHSAA Meet 9-6 Bayonne Pk 8/26 garret Mt 8/25

    Brooks Running Shoes

     

    Brooks

    Coach Stan Fryczynski – an honored Brooks (ID) Inspire Daily Coach. Nominated by my own athletes and forever very proud of it !

    https://shscrosscountry.com/brooks-inspiring-coach-award-the-trip-to-seattle/

    Archives (by month) Past results, information, articles, etc….