Author: Stan Fryczynski

State Group Championship (11-15)

State Group Championships at Holmdel State Park    As I said on the bus, all good things must come to an end. We had a very successful season. The fact that both squads were at the Group Meet was indicative of this. But all...

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N2 State Sectional Championship (11-8)

Congratulations on a job well done. We ran the best we could and we placed in the team standings exactly where I said we had the opportunity to do so. I couldn’t have asked for a better day of racing from you. It’s...

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Hudson County Championship (11-1)

* A very important moment in the girl’s program history. Back-to-back runner up performance at the County Championships. You have elevated this program to a county power and a team to be reckoned wiht.  I am so proud of...

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Doc Braver Invitational (10-30)

Results from Doc Braver Underclass Invitational Freshman Boys Small Groups JV Boys Small Groups JV Girls *Good meet for everyone Congratulations to Sondy and Ming on their medal performances

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North Hudson Results (10-24)

There were a lot of good things that came out of this meet. The biggest being that we have an opportunity to still have every reason to look ahead to our upcoming meets. We have both teams vying for Sectional medals and hoping...

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The OFFICIAL Training App of the Secaucus HS Cross Country Team

Secaucus HS Cross Country Coaching Staff

Head Coach: Stan Fryczynski

E Mail: stan.fryczynski@yahoo.com

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Assistant Coach: Kathy Gomez

Assistant Coach: Claire McAndrew

IMPORTANT LINKS

  • Milesplit NJ - meet results
  • Fraulo Race Timing - meet results
  • North Jersey Interscholastic Conference
  • NJ State Interscholastic Athletic Association
  • Star Ledger HS Sports / NJ.com
  • Record Sports / NorthJersey.com
  • How to install Run Keeper on your phone
  • XC Team Sign Up Form - for NEW members only
  • ALL FORMS (including Health History update and Physical) needed to join any Secaucus HS athletics team
  • Runners World - how to run hills
  • Brooks Order Form
  • Recent Tweets “X” From The Blue Hat

    Team Instagram

    Patriot XC is “FAMILY”

    12-17 Town Council awards State Group Championship State Sectionals State Sectionals State Sectionals State Sectionals Best Costume Most boring costume

    Brooks Running Shoes

     

    Brooks

    Coach Stan Fryczynski – an honored Brooks (ID) Inspire Daily Coach. Nominated by my own athletes and forever very proud of it !

    https://shscrosscountry.com/brooks-inspiring-coach-award-the-trip-to-seattle/

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