Season Opener Invitational Thursday, Sept-12th – Underclass races Friday, Sept-13 – Varsity Races *Congratulations to our Individual medal winners: Sondy, Shaun, Samantha, Roshni, Maryam, & Juliet. All...
Read MoreMeet: September 10, 2013 Site: Garret Mountain 5k Course Boys: Total Runners in Race =39 Place: Name: Time: 2) Shaun O’Brien 19:12 3) Sondy Polanco 19:24 4) Sean Jeffas ...
Read MoreSaturday, September 7th @ Freedom Park, Randolph JV Boys Division: http://nj.milesplit.com/meets/147577/results/257860 Varsity Boys C-Division: http://nj.milesplit.com/meets/147577/results/257853 Varsity...
Read MoreMorning Races For morning races, always eat something 2-3 hours before race time. Some toast or a bagel with some peanut butter is an excellent race day breakfast. A ClifBar / PowerBar is another good choice. Be sure to...
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Coach Stan Fryczynski – an honored Brooks (ID) Inspire Daily Coach. Nominated by my own athletes and forever very proud of it !
https://shscrosscountry.com/brooks-inspiring-coach-award-the-trip-to-seattle/