Author: Stan Fryczynski

2015 NJIC Post Season Honors

First Team All-Division Roshni Patel Mehek Parikh Second Team All-Division Daniel Pokras Saumya Parikh Genevieve O’Brien Victoria Saniko Honorable Mention All-Division Adam Khriss Ming Lin Suhail Kapoor Joe Lacap Emma...

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The OFFICIAL Training App of the Secaucus HS Cross Country Team

Secaucus HS Cross Country Coaching Staff

Head Coach: Stan Fryczynski

E Mail: stan.fryczynski@yahoo.com

C: 201-259-2265

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Assistant Coach: Kathy Gomez

IMPORTANT LINKS

  • CROSS COUNTRY TEAM SIGN UP FORM FOR THE 2026 SEASON
  • ALL FORMS (including Health History update and Physical) needed to join any Secaucus HS athletics team
  • North Jersey Interscholastic Conference
  • NJ State Interscholastic Athletic Association
  • Milesplit NJ - meet results
  • Brooks Order Form - for Secaucus HS XC Team
  • RunKeep App instructions
  • Recent Tweets “X” From The Blue Hat

    Team Instagram

    Patriot XC is “FAMILY”

    Time Trial at GM week 1 week 1 week 1 week 1 week 1 week 1 week 1

    Brooks Running Shoes

     

    Brooks

    Coach Stan Fryczynski – an honored Brooks (ID) Inspire Daily Coach. Nominated by my own athletes and forever very proud of it !

    https://shscrosscountry.com/brooks-inspiring-coach-award-the-trip-to-seattle/

    Archives (by month) Past results, information, articles, etc….