Author: Stan Fryczynski

 Tips for Choosing Athletic Shoes Proper-fitting shoes make all the difference whether you walk or run. Running and walking are among the purest, most natural forms of exercise around. With newfangled innovations like...

  It’s time to show your support for your favorite 2014 Brooks Inspiring Coaches finalist.   Check out all the amazing stories and let us know who you think deserves to be our Inspiring Coach of the Year. Read...

I wont be able to stop over at  “Captain’s Practice” on Tuesday, August 5th. It appears that  I have to fly across the country to Seattle, Washington. Why, you may ask??? Because I got this letter in my e mail...

Click on picture to make larger Who is it in there? Stan Fryczynski (2nd from left) Where? Cornwall, NY What year? 1970 School??  New York Military Academy (home team) Some added history: Vs. Trinity Pawling (visitors). The...

Guess who is going to be an FDU, Madison Devil?  Our own Kiersten Castane ! She just shared the announcement with me and I am sure you are all as happy and proud of her as I am. The cross-country coach has called and given her...