Good job today everyone! Nice racing today by our boys team. And guess what, the girls pulled it out!! I am so happy for you all. BOYS RESULTS: http://www.lfracing.com/images/uploads/results/19sep16-njic-530-b.txt First career...
Read MoreSaturday, September 17th Maroon Invitational @ Garret Mountain Congratulations to our medal winners !!! Freshman Boys: Mo Alobaidi and Rohan Sankesi Freshman Girls: Ashley White, Hiya Nhavsar, Olivia Fox, Janan Lacka, and...
Read MoreMorning Races For morning races, always eat something 2-3 hours before race time. Some toast or a bagel with some peanut butter is an excellent race day breakfast. A PowerBar is another good choice. Be sure to drink 8-10oz of...
Read MoreBy PAUL SCHWARTZ STAFF WRITER | The Record MEADOWLANDS DIVISION Hasbrouck Heights lost six of the seven runners who won the Aviators’ first league title in 27 years to graduation. But the only returnee, junior Bryan Cobcobo,...
Read MoreBOYS: Chris Bernabe – 258.4 Adam Khriss – 244 Ming Lin – 243.4 Nicky Sanchez – 220.3 Joe Lacap – 233 Mo Alobaidi – 233.6 Ali Alobaidi – 230.3 Nicky Sanchez – 220.3 GIRLS: Emma...
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Coach Stan Fryczynski – an honored Brooks (ID) Inspire Daily Coach. Nominated by my own athletes and forever very proud of it !
https://shscrosscountry.com/brooks-inspiring-coach-award-the-trip-to-seattle/