Stan Fryczynski | SHS Cross Country

Patriot Girls named in final 2014 North Jersey XC Rankings

Posted by Stan Fryczynski | Dec 12, 2014 |

Record Sports 2014 Girls XC Girls Top 25 1. Ridgewood 2. Northern Highlands 3. Immaculate Heart 4. Holy Angels 5. Clifton 6. Hackensack 7. Bergen Tech 8. Tenafly 9. Ramsey 10. Glen Rock 11. Wayne Hills 12. River Dell 13....

Foot Locker North East Regional (11-19)

Posted by Stan Fryczynski | Nov 30, 2014 |

It was a freezing cold day at Van Cortlandt Park, but still no better way to end another memorable XC season. The top performances of the day were Sean O’Brien’s 22nd place (Medal) in the Senior Boys race in 18:14...

All-County Team : 7 Patriots are honored

Posted by Stan Fryczynski | Nov 18, 2014 |

Secaucus High School Selections to the 2014 All-County team GIRLS 1st Team: Roshni Patel 2nd Team: Samantha Nesheiwat 2nd Team: Mehek Parikh 3rd Team: Victoria De La Rosa Honorable Mention: Juliet Nowak BOYS 2nd team: Shaun...

He is a Cougar now !!

Posted by Stan Fryczynski | Nov 17, 2014 |

(Signing Letter of Intent to Caldwell University on 11-19-14) I am sure you all join me in the celebration of Shaun O’Brien getting a full academic/athletic scholarship at Caldwell University. We are all very proud of...

State Group Championship (11-15)

Posted by Stan Fryczynski | Nov 16, 2014 |

State Group Championships at Holmdel State Park As I said on the bus, all good things must come to an end. We had a very successful season. The fact that both squads were at the Group Meet was indicative of this. But all...