Author: Stan Fryczynski

NJIC Tri-Meet Results (9/10)

Posted by | Sep 11, 2014 |

Results for the Secaucus – Saddle Brook – Dwight Englewood NJIC Tri-Meet Good opening meet for both teams. The boys had two very close meets, despite the defeat. We can make improvements on this and certainly run...

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PTXC6 Results (9/6)

Posted by | Sep 6, 2014 |

  I hope everyone enjoyed the trip and the overall experience. I thought it was a great first step to open the season. Without question, we have much work to do, but I am confident that your dedication, team spirit, and...

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The OFFICIAL Training App of the Secaucus HS Cross Country Team

Secaucus HS Cross Country Coaching Staff

Head Coach: Stan Fryczynski

E Mail: stan.fryczynski@yahoo.com

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Assistant Coach: Kathy Gomez

Assistant Coach: Claire McAndrew

IMPORTANT LINKS

  • Milesplit NJ - meet results
  • Fraulo Race Timing - meet results
  • North Jersey Interscholastic Conference
  • NJ State Interscholastic Athletic Association
  • Star Ledger HS Sports / NJ.com
  • Record Sports / NorthJersey.com
  • How to install Run Keeper on your phone
  • XC Team Sign Up Form - for NEW members only
  • ALL FORMS (including Health History update and Physical) needed to join any Secaucus HS athletics team
  • Runners World - how to run hills
  • Brooks Order Form

    • Recent Tweets “X” From The Blue Hat

    Team Instagram

    Patriot XC is “FAMILY”

    12-17 Town Council awards State Group Championship State Sectionals State Sectionals State Sectionals State Sectionals Best Costume Most boring costume

    Brooks Running Shoes

     

    Brooks

    Coach Stan Fryczynski – an honored Brooks (ID) Inspire Daily Coach. Nominated by my own athletes and forever very proud of it !

    https://shscrosscountry.com/brooks-inspiring-coach-award-the-trip-to-seattle/

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