Congratulations to our girl’s team as they have maintained their Top 25 ranking for three consecutive weeks! 11-1-13 CROSS-COUNTRY: GIRLS TOP 25 RANKINGS 1. Ridgewood 2. IHA 3. Wayne Hills 4. Holy Angels 5. Northern...
Read MoreInteresting article on NJ Runners website in regards to sleeping and its impact on running performance. Please take a moment to read this. ...
Read MoreVarsity Girls 2nd Place / Varsity Boys 5th Place – County Team Medals for both squads So many great things to say…. but I will start off by saying that I am the proudest coach on earth. Boys ran fantastic...
Read MoreThe Record Top 25 rankings for Friday, October 25, 2013 1. Ridgewood 2. Holy Angels 3. IHA 4. Wayne Hills 5. Northern Highlands 6. Indian Hills 7. Old Tappan 8. Tenafly 9. Ramsey 10. Rutherford 11. Ramapo 12. Demarest...
Read MoreGirls – NJIC Meadowlands Division Champions 1st Team Roshni Patel Mehel Parikh Samantha Nesheiwat Victoria De La Rosa Juliet Nowak 2nd Team Danielle La Grua Katalina Cornelio Honorable Mention Maryam Kalu...
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Coach Stan Fryczynski – an honored Brooks (ID) Inspire Daily Coach. Nominated by my own athletes and forever very proud of it !
https://shscrosscountry.com/brooks-inspiring-coach-award-the-trip-to-seattle/