NJIC All-Division team
Girls – NJIC Meadowlands Division Champions 1st Team Roshni Patel Mehel Parikh Samantha Nesheiwat Victoria De La Rosa Juliet Nowak 2nd Team Danielle La Grua Katalina Cornelio Honorable Mention Maryam Kalu...
Read MoreAuthor: Stan Fryczynski
H.S. girls cross-country: The Record / Top 25 rankings
Oct. 18 Friday, October 18, 2013 Girls Cross-country Top 25 1. Holy Angels 2. IHA 3. Wayne Hills 4. Ridgewood 5. Indian Hills 6. Ramsey 7. Rutherford 8. Ramapo 9. Wayne Valley 10. Old Tappan 11. N. Highlands 12....
Read MoreMeet Results: Lancer Invitational / 10-18
at Livingston High School Friday, October 18th Varsity Boys / 6th out of 9 teams: 9) *Sean Jeffas – 17:21; 17) Shaun O’Brien – 17:51; 37) Joe Mancuso – 18:55; 40) Daniel Pokras – 19:03; ...
Read MoreNJIC Championship Meet Results
Secaucus High School Cross Country….Home of the NJIC Meadowlands Division Boys and Girls Champions ! Total team effort !!! Full Meet Results Link:...
Read MoreMeet results: NJIC Tri-Meet
A great day for the Patriots! * Girls 13-0 / **Boys 11-2 * Best record in school history for the girls ** Second best record in school history for the boys Great performances all around! Samantha Nesheiwat: Tied School record...
Read MoreThe OFFICIAL Training App of the Secaucus HS Cross Country Team
IMPORTANT LINKS
- Milesplit NJ - meet results
- Fraulo Race Timing - meet results
- North Jersey Interscholastic Conference
- NJ State Interscholastic Athletic Association
- Star Ledger HS Sports / NJ.com
- Record Sports / NorthJersey.com
- How to install Run Keeper on your phone
- XC Team Sign Up Form - for NEW members only
- ALL FORMS (including Health History update and Physical) needed to join any Secaucus HS athletics team
- Runners World - how to run hills
- Brooks Order Form
Patriot XC is “FAMILY”
Brooks Running Shoes
Coach Stan Fryczynski – an honored Brooks (ID) Inspire Daily Coach. Nominated by my own athletes and forever very proud of it !
https://shscrosscountry.com/brooks-inspiring-coach-award-the-trip-to-seattle/