Posted in The Record: (Sunday, September 14th) 1. Don Bosco 2. Indian Hills 3. Ridgewood 4. Wayne Hills 5. Bergen Catholic 6. Hackensack 7. Old Tappan 8. Ramsey 9. Cliffside Park 10. River Dell 11. Clifton 12. Demarest 13....
Read MoreSeason Opener Invitational Thursday, Sept-12th – Underclass races Friday, Sept-13 – Varsity Races *Congratulations to our Individual medal winners: Sondy, Shaun, Samantha, Roshni, Maryam, & Juliet. All...
Read MoreMeet: September 10, 2013 Site: Garret Mountain 5k Course Boys: Total Runners in Race =39 Place: Name: Time: 2) Shaun O’Brien 19:12 3) Sondy Polanco 19:24 4) Sean Jeffas ...
Read MoreSaturday, September 7th @ Freedom Park, Randolph JV Boys Division: http://nj.milesplit.com/meets/147577/results/257860 Varsity Boys C-Division: http://nj.milesplit.com/meets/147577/results/257853 Varsity...
Read MoreMorning Races For morning races, always eat something 2-3 hours before race time. Some toast or a bagel with some peanut butter is an excellent race day breakfast. A ClifBar / PowerBar is another good choice. Be sure to...
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Coach Stan Fryczynski – an honored Brooks (ID) Inspire Daily Coach. Nominated by my own athletes and forever very proud of it !
https://shscrosscountry.com/brooks-inspiring-coach-award-the-trip-to-seattle/