**For all practices, make sure wate jug, cups, small ice container, and plastic bags are always taken out.

It is the team’s responsibility**

Monday (21): 3:15pm start at the track – Coaches will start you for a timed Mile Jog

Tuesday (22): 3:15pm start at the track – Coaches will start you for a timed Mile Jog / Band members at 3:35

Wednesday (16): Meet – NJIC Week#2 / bus leaves at 3pm to Darlington Park, Mahwah

Thursday (17) 3:15 pm start at the track – Coaches will start you for a timed Mile Jog /Band members at 3:35

Friday (18) Meet – Bus leaes at 2:45pm for Fordham Prep Development Meet, VanCortlandt Park

Saturday (19):   Bus leaves at 9:30am for practice at Greystone Park (state sectional course)