Stan Fryczynski | SHS Cross Country

Meet Results: NJIC 9-11-19

Posted by Stan Fryczynski | Sep 12, 2019 |

Boys are 1-1 : 15-50 victory over St. Mary and 25-34 loss to Has. Heights Girls are 2-1: defeat St Mary and Immaculate Conception 15-50 / Lost to Has. Heights 22-35 ...

Meet Results: Abington Invitational 9-7-19

Posted by Stan Fryczynski | Sep 8, 2019 |

Abington Invitational, Abington PA September 7, 2019 Results were incorrect at first for Varsity Boys because 2 of our runners (Dan & Younes) were not recorded by the chip. They have been revised now on MileSplit. Team was...

XC Article: Lessons From My Coach That Still Motivate Me Every Day

Posted by Stan Fryczynski | Sep 1, 2019 |

I took sections of this article to just pass along some things that I think cross country is about. As we enter the 2019 season, I thought this seemed to be a good read for everyone. “A team is...

Pretty Impressive Stuff + More !

Posted by Stan Fryczynski | Aug 25, 2019 |

NJ Milesplit Top 1,000 Senior Boys 5k times heading into 2019 season The Patriots have three runners in the top tier! Mo Alobaidi (#147) Danny Chinchilla (#154) Sebastian Flood (#210) NJ...

Congratulations Danny ! Jersey Journal Senior Spotlight Story

Posted by Stan Fryczynski | Aug 19, 2019 |

36.31 percent of the vote. He finished nearly 8,000 votes ahead of St. Peter’s Prep soccer star Antonio Callegari. Story will be Secaucus Athlete WINS Star Ledger/Jersey Journal Poll August 14, 2019 (This...