Stan Fryczynski | SHS Cross Country

If you want to read about determination and focus: Read this inspiring article !

Posted by Stan Fryczynski | Feb 8, 2020 |

She Had One Goal Before She Died: Finish That Last Marathon Renee Seman ran six of the world’s major marathons after she learned she had breast cancer. Credit…David Seman By Sandra E. Garcia / The New York Times Feb....

Captains named for the 2020 season

Posted by Stan Fryczynski | Dec 8, 2019 |

Captains for the 2020 Cross Country season will be (L to R) Grace Bowers, Vishwa Naik, Nicholas Munoz, and Carmelina Sanci. No question that the Patriots will have great leadership for the upcoming season. ...

More Honors for our Patriot Runners !

Posted by Stan Fryczynski | Dec 4, 2019 |

Congratulations to………… Haley Nowak 2nd Team All-State / Group 1 Dan Chinchilla 3rd Team All-State / Group 1

Final 2019 North Jersey Rankings for Boys XC

Posted by Stan Fryczynski | Dec 3, 2019 |

Final Top 25 rankings 1. Ridgewood 2. Lakeland 3. NV/Old Tappan 4. Clifton 5. Hasbrouck Heights 6. Secaucus 7. Hackensack 8. NV/Demarest 9. Indian Hills 10. Fair Lawn 11. Passaic 12. West Milford 13. Bergen Catholic 14. Don...

Meet Results: 41st Annual Footlocker NE Regional

Posted by Stan Fryczynski | Nov 30, 2019 |

Foot Locker Northeast Regional Saturday, November 30th at Van Cortlandt Park, Bronx NY *Largest field of competitors in the history of the meet* Let’s start this off by announcing that two new school records were...