Author: Stan Fryczynski

Meet Results: 9-29-18 Stewart Memorial

  Saturday, September 29th Greystone Park   This was an excellent outing for the entire boy’s squad. Varsity a strong 7th and the JV posting a 3rd place finish!! Just could not have asked for a better day. Many...

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Meet results: 9-27-18 NJIC Week #3

Tri-Meet Vs New Milford and North Arlington 9-27-28 at Darlington Park Boys and girls win both ends of meet! Boys now 6-0 and girls 4-3. The boys head into next week Vs Hasbrouck Heights (6-0) and Butler (6-0). This is going to...

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Meet Results: 9-17-18 NJIC Week #2

    Boys ran a much better race as far as strategy and pacing then we did on Saturday. Congratulations on the double victory, your record stands at 4-0.  Unfortunately injuries and not having our full roster has...

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The OFFICIAL Training App of the Secaucus HS Cross Country Team

Secaucus HS Cross Country Coaching Staff

Head Coach: Stan Fryczynski

E Mail: stan.fryczynski@yahoo.com

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Assistant Coach: Kathy Gomez

Assistant Coach: Claire McAndrew

IMPORTANT LINKS

  • Milesplit NJ - meet results
  • Fraulo Race Timing - meet results
  • North Jersey Interscholastic Conference
  • NJ State Interscholastic Athletic Association
  • Star Ledger HS Sports / NJ.com
  • Record Sports / NorthJersey.com
  • How to install Run Keeper on your phone
  • XC Team Sign Up Form - for NEW members only
  • ALL FORMS (including Health History update and Physical) needed to join any Secaucus HS athletics team
  • Runners World - how to run hills
  • Brooks Order Form
  • Recent Tweets “X” From The Blue Hat

    Team Instagram

    Patriot XC is “FAMILY”

    State Group Championship / 12th place Practice at Holmdel for Groups State Sctionals State Sctionals State Sctionals / 3rd place State Sectionals County Meet - Annual Senior Day tradition North Hudson 10-17

    Brooks Running Shoes

     

    Brooks

    Coach Stan Fryczynski – an honored Brooks (ID) Inspire Daily Coach. Nominated by my own athletes and forever very proud of it !

    https://shscrosscountry.com/brooks-inspiring-coach-award-the-trip-to-seattle/

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