St. Dominic Invitational Lincoln Park, Jersey City Saturday, September 16, 2017 Results on NJ Milesplit: http://nj.milesplit.com/meets/285003/results#.Wb3B5q3MxlA Congratulations to our medal winners. This was a tough...
Read MoreNJIC Week #1 / September 13th at Darlington Park, Mahwah On this link, the boys are the 4:45PM ->”Other Divisions” / Girls are the 5:30pm race:...
Read MoreThis was a very competitive course and the competition was extremely good. I think we fared quite well. Meets like this make us a better team when we go up against schools in our division and group. Everyone stick with it...
Read MoreYou can’t expect to be successful if you don’t have a plan when you toe the line. 1) Don’t go out fast! They don’t hand out the medals at the first turn. Smart runners move up during a race....
Read More*Derek Ibbotson was the first man to run a mile in exactly 4 minutes. *Paula Radcliffe holds the current world record for the fastest marathon run by a woman, at 2:15:25. *The fastest mile ever run was 3:43.13 minutes by...
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Coach Stan Fryczynski – an honored Brooks (ID) Inspire Daily Coach. Nominated by my own athletes and forever very proud of it !
https://shscrosscountry.com/brooks-inspiring-coach-award-the-trip-to-seattle/