Stan Fryczynski | SHS Cross Country

What Does Cross-Country Mean To You?

Posted by Stan Fryczynski | Aug 1, 2018 |

I found an old article on line from a copy of Teen Ink dated 2008. It does not matter that it was 10 years ago because I think you will enjoy to hear what people had to say a decade ago about this great sport. It is a good...

CODE OF A TRUE CHAMPION

Posted by Stan Fryczynski | Jul 31, 2018 |

I Will… 1 Consistently, and without reservation, strive to reach my full potential. 2 Be committed and disciplined in my approach. 3 Take personal responsibility, and any action necessary, to...

What exactly is Cross Country Running?

Posted by Stan Fryczynski | Jul 29, 2018 |

Cross country running From Wikipedia, the free encyclopedia Cross country running Cross country running is a sport in which teams and individuals run a race on...

What No One Tells You About A Cross-Country Meet

Posted by Stan Fryczynski | Jul 16, 2018 |

*Taken from Women’s Running / June 2017 edition /By Hannah Hartzell “What’s cross country?” I can’t tell you how many times I’ve heard that. Or: “Oh, cross country! Is that on the track?” I might cringe at...

Tips For Running

Posted by Stan Fryczynski | Jul 4, 2018 |

This may sound like me repeating things again to you, but to get the idea across about how important some things are, this article below was written by David Tiefenthaler in “Tips for Running” There are...