Author: Stan Fryczynski

Meet results: 9-27-18 NJIC Week #3

Tri-Meet Vs New Milford and North Arlington 9-27-28 at Darlington Park Boys and girls win both ends of meet! Boys now 6-0 and girls 4-3. The boys head into next week Vs Hasbrouck Heights (6-0) and Butler (6-0). This is going to...

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Meet Results: 9-17-18 NJIC Week #2

    Boys ran a much better race as far as strategy and pacing then we did on Saturday. Congratulations on the double victory, your record stands at 4-0.  Unfortunately injuries and not having our full roster has...

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Meet Results: 9-12-18 NJIC Week #1

    We have a lot to be pleased about with our results. Do we need more work and stand improvement? Yes, but plenty of reasons for the coaches to be pleased by what we saw today. A great start for the boys team with...

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The OFFICIAL Training App of the Secaucus HS Cross Country Team

Secaucus HS Cross Country Coaching Staff

Head Coach: Stan Fryczynski

E Mail: stan.fryczynski@yahoo.com

C: 201-259-2265

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Assistant Coach: Kathy Gomez

IMPORTANT LINKS

  • CROSS COUNTRY TEAM SIGN UP FORM FOR THE 2026 SEASON
  • ALL FORMS (including Health History update and Physical) needed to join any Secaucus HS athletics team
  • North Jersey Interscholastic Conference
  • NJ State Interscholastic Athletic Association
  • Milesplit NJ - meet results
  • Brooks Order Form - for Secaucus HS XC Team
  • RunKeep App instructions
  • Recent Tweets “X” From The Blue Hat

    Team Instagram

    Patriot XC is “FAMILY”

    Back to the Mountain 9-19 Back to the Mountain 9-19 Back to the Mountain 9-19 Back to the Mountain 9-19 Back to the Mountain 9-19 Back to the Mountain medal winners 9-19 Mount Invitational NJIC week #1

    Brooks Running Shoes

     

    Brooks

    Coach Stan Fryczynski – an honored Brooks (ID) Inspire Daily Coach. Nominated by my own athletes and forever very proud of it !

    https://shscrosscountry.com/brooks-inspiring-coach-award-the-trip-to-seattle/

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