Author: Stan Fryczynski

All-County Honors

Posted by | Dec 9, 2017 |

  Congratulations to……….. Adam Khriss Mo Alobaidi Alexandra Molta All three were honored for the 2017 season with Honorable Mention All-County by the HCTCA

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2017: Year in Review

Posted by | Nov 12, 2017 |

  I can safely say that the coaching staff is quite pleased with this season and the effort and achievements of all involved. The Boys went 7-1 / 2nd in Division and the Girls 7-2 /2nd in Division. Obviously we were...

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The OFFICIAL Training App of the Secaucus HS Cross Country Team

Secaucus HS Cross Country Coaching Staff

Head Coach: Stan Fryczynski

E Mail: stan.fryczynski@yahoo.com

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Assistant Coach: Kathy Gomez

Assistant Coach: Claire McAndrew

IMPORTANT LINKS

  • Milesplit NJ - meet results
  • Fraulo Race Timing - meet results
  • North Jersey Interscholastic Conference
  • NJ State Interscholastic Athletic Association
  • Star Ledger HS Sports / NJ.com
  • Record Sports / NorthJersey.com
  • How to install Run Keeper on your phone
  • XC Team Sign Up Form - for NEW members only
  • ALL FORMS (including Health History update and Physical) needed to join any Secaucus HS athletics team
  • Runners World - how to run hills
  • Brooks Order Form

    • Recent Tweets “X” From The Blue Hat

    Team Instagram

    Patriot XC is “FAMILY”

    County Meet - Annual Senior Day tradition North Hudson 10-17 North Hudson 10-17 North Hudson 10-17 North Hudson 10-17 North Hudson 10-17 North Hudson 10-17 North Hudson 10-17

    Brooks Running Shoes

     

    Brooks

    Coach Stan Fryczynski – an honored Brooks (ID) Inspire Daily Coach. Nominated by my own athletes and forever very proud of it !

    https://shscrosscountry.com/brooks-inspiring-coach-award-the-trip-to-seattle/

    Archives (by month) Past results, information, articles, etc….