This was a very competitive course and the competition was extremely good. I think we fared quite well. Meets like this make us a better team when we go up against schools in our division and group. Everyone stick with it...
Read MoreYou can’t expect to be successful if you don’t have a plan when you toe the line. 1) Don’t go out fast! They don’t hand out the medals at the first turn. Smart runners move up during a race....
Read More*Derek Ibbotson was the first man to run a mile in exactly 4 minutes. *Paula Radcliffe holds the current world record for the fastest marathon run by a woman, at 2:15:25. *The fastest mile ever run was 3:43.13 minutes by...
Read MoreYOUR 2017 GOLDEN SHIRT AWARD RECIPIENTS….CONGRATULATIONS ! Boys: Ming Lin (200.7); Nicky Sanchez (196); Brandon Vasquez (195.8); Sebastian Flood (192.5); Oscar...
Read MoreVan Cortlandt Park’s Cross Country running trail has been a Mecca for the sport for over 100 years. The course opened in 1913 looping throughout the park. In the past races took place on the golf course and on other...
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Coach Stan Fryczynski – an honored Brooks (ID) Inspire Daily Coach. Nominated by my own athletes and forever very proud of it !
https://shscrosscountry.com/brooks-inspiring-coach-award-the-trip-to-seattle/