What you do off the course can really affect your time and distance as well. Whether you’re trying to improve your running stats or you just want to be able to run two miles without stopping, here are a few ways to be a...
Read MoreOveruse injuries are commonplace in the competitive running world. The more you know about these injuries, the better you can help your athletes get back on their feet. By Elisha Cusumano (Elisha Cusumano, MS, ATC, is an...
Read MoreBefore you read these very significant quotes, it is important to remember one thing. At one time these people were exactly the same as you – young high school students, entering a sport with no knowledge or...
Read MoreCongratulations to Jasmine and Ameer ! They are the 2017 Cross-Country Team Bracket Champions for this year’s NCAA Basketball Tournament. As advertised, they will each receive the “Bracket Buddy” trophy...
Read MoreAs many of you already know, the 2016 Boy’s XC Team were awarded their Championship Jackets. What many may not know is that is was due to the wonderful alumni and friends of Secaucus High School. With no Booster Club in...
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Coach Stan Fryczynski – an honored Brooks (ID) Inspire Daily Coach. Nominated by my own athletes and forever very proud of it !
https://shscrosscountry.com/brooks-inspiring-coach-award-the-trip-to-seattle/