High School Cross Country Nutrition Answers to questions you might have about fueling for the season By Emily Brown / Runner’s World Magazine Nutrition is one of the most modifiable and controllable factors in athletic...
Read MoreI had to share this with all of you about our season opening meet !! Below is e-mail from their coach. Hi Stan, The Wizards would love to have your team compete at our invite. The course has a challenging hill. We...
Read MoreCongratulations ladies…..enjoy the jackets. May they bring many fond memories.
Read MoreBy: Jeff DiVeronica, Democrat & Chronicle January 5, 2015 Three years ago, Scott Fitch couldn’t believe what he was hearing. A college coach recruiting two of his Fairport High School boys basketball players called to...
Read MoreDecember 22, 2014 I Just got an e mail today and it started with: “You have been accepted into the Brooks ID Program!” Brooks I.D. stands for Inspire Daily. These two simple words guide the principles of the program. Brooks I.D....
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Coach Stan Fryczynski – an honored Brooks (ID) Inspire Daily Coach. Nominated by my own athletes and forever very proud of it !
https://shscrosscountry.com/brooks-inspiring-coach-award-the-trip-to-seattle/