Meet results: Clipper Classic
Clipper Classic Van Cortlandt Park, Bronx, NY Great meet for all, in a very relaxed atmosphere. Excellent performances! Click here for results:...
Read MoreAuthor: Stan Fryczynski
Meet results: Doc Braver Invitational
Doc Braver Invitational 10/31/13 at Darlington Park Mehta, Rayna 16:13.95 Freshman Girls 22 Pokras, Daniel 19:24.85 JV Boys 24 Gomez, Fernando 19:27.71 JV Boys 93 Kalu,...
Read MoreH.S. girls cross-country: The Record / Top 25 rankings
Congratulations to our girl’s team as they have maintained their Top 25 ranking for three consecutive weeks! 11-1-13 CROSS-COUNTRY: GIRLS TOP 25 RANKINGS 1. Ridgewood 2. IHA 3. Wayne Hills 4. Holy Angels 5. Northern...
Read MoreGood Article – Sleeping and the Cross-Country Runner
Interesting article on NJ Runners website in regards to sleeping and its impact on running performance. Please take a moment to read this. ...
Read MoreMeet Results: County Championship
Varsity Girls 2nd Place / Varsity Boys 5th Place – County Team Medals for both squads So many great things to say…. but I will start off by saying that I am the proudest coach on earth. Boys ran fantastic...
Read MoreThe OFFICIAL Training App of the Secaucus HS Cross Country Team
IMPORTANT LINKS
- Milesplit NJ - meet results
- Fraulo Race Timing - meet results
- North Jersey Interscholastic Conference
- NJ State Interscholastic Athletic Association
- Star Ledger HS Sports / NJ.com
- Record Sports / NorthJersey.com
- How to install Run Keeper on your phone
- XC Team Sign Up Form - everyone must submit this
- All forms (including Health History update and Physical) needed to join any Secaucus HS athletics team
- Runners World - how to run hills
- Brooks Order Form
Patriot XC is “FAMILY”
Brooks Running Shoes
Coach Stan Fryczynski – an honored Brooks (ID) Inspire Daily Coach. Nominated by my own athletes and forever very proud of it !
https://shscrosscountry.com/brooks-inspiring-coach-award-the-trip-to-seattle/