August 12, 2014 By PAUL SCHWARTZ STAFF WRITER – The Record Sometimes Secaucus coach Stan Fryczynski calls her “The Jukebox.’’ After all, at any time, Samantha Nesheiwat might burst into song. SPECIAL TO THE Record...
Read MoreI wanted to share some of my experiences with you from the Brooks Awards Ceremony. First, I have to start off by saying it was one of those experiences of a lifetime. It was so wonderful to meet coaches from all parts of the...
Read MoreCross-country runners have different nutritional needs than non-runners. They require an increase in certain nutrients to provide sustained energy for long distance runs. The best diet for running cross-country consists of a...
Read MoreTips for Choosing Athletic Shoes Proper-fitting shoes make all the difference whether you walk or run. Running and walking are among the purest, most natural forms of exercise around. With newfangled innovations like...
Read MoreIt’s time to show your support for your favorite 2014 Brooks Inspiring Coaches finalist. Check out all the amazing stories and let us know who you think deserves to be our Inspiring Coach of the Year. Read...
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Coach Stan Fryczynski – an honored Brooks (ID) Inspire Daily Coach. Nominated by my own athletes and forever very proud of it !
https://shscrosscountry.com/brooks-inspiring-coach-award-the-trip-to-seattle/