Stan Fryczynski | SHS Cross Country

A funny thing happened today…….

Posted by Stan Fryczynski | Jun 9, 2014 |

I wont be able to stop over at “Captain’s Practice” on Tuesday, August 5th. It appears that I have to fly across the country to Seattle, Washington. Why, you may ask??? Because I got this letter in my e mail...

Mystery Picture – answer

Posted by Stan Fryczynski | Jun 4, 2014 |

Click on picture to make larger Who is it in there? Stan Fryczynski (2nd from left) Where? Cornwall, NY What year? 1970 School?? New York Military Academy (home team) Some added history: Vs. Trinity Pawling (visitors). The...

The Devil made her do it !!!

Posted by Stan Fryczynski | Apr 29, 2014 |

Guess who is going to be an FDU, Madison Devil? Our own Kiersten Castane ! She just shared the announcement with me and I am sure you are all as happy and proud of her as I am. The cross-country coach has called and given her...

2013 XC: Grp I – 5k “Top 100”

Posted by Stan Fryczynski | Apr 20, 2014 |

I happened to stumble upon a website that had the Top 100/ Group 1 5k times for the 2013 season. Girls: 1. 10 Sarah George 19:00.0 NJ SHRE Oct 24 Shore Conference Ch… 2. 11 Brittany Gibson 19:00.7 NJ MNA Oct 26 Hudson...

Congratulations Fernando !

Posted by Stan Fryczynski | Mar 18, 2014 |

Our own Fernando Gomez has accepted a running scholarship to Felician College. He will be wearing the green-white-and golden jersey of the Golden Falcons this fall, but we all know he will always be a Patriot ! I am sure you are...