Category: Uncategorized
2023 SHS XC Fantasy Football League Results
by Stan Fryczynski | Jan 2, 2024 | Uncategorized | 0 |
6th Annual SHS XC Fantasy Football League 2023 Season Results Champion Team Von...
Read MoreHudson County: Three Patriots selected to the 2023 All-County team
by Stan Fryczynski | Nov 17, 2023 | Uncategorized | 0 |
Congratulations to the following members of our team for their All-County recognition! ...
Read MoreNJIC announces the 2023 All-Division Team
by Stan Fryczynski | Oct 30, 2023 | Uncategorized | 0 |
Congratulations to our Patriots who have been selected to the 2023 NJIC All-Division Cross Country...
Read MoreMeet Results: N2 G1 State Sectionals 10-28-23
by Stan Fryczynski | Oct 28, 2023 | Uncategorized | 0 |
North 2 Group 1 State Sectional Championship Greystone Park, Morris Plains October 28th ...
Read MoreMeet Results: Doc Braver Invitational 10-24-23
by Stan Fryczynski | Oct 27, 2023 | Uncategorized | 0 |
Doc Braver Invitational Tuesday, October 24th at Darlington Park Great finish to a great...
Read MoreMeet Results: Hudson County Championship 10-21-23
by Stan Fryczynski | Oct 21, 2023 | Uncategorized | 0 |
Hudson County Championship Stephan Gregg County Park, Bayonne Saturday, October 21st ...
Read MoreMeet Results: North Hudson Championship 10-13-23
by Stan Fryczynski | Oct 11, 2023 | Uncategorized | 0 |
North Hudson Championship Bayonne Park Friday, October 13th ...
Read MoreMeet Results: NJIC Divisional Championship 10-4-23
by Stan Fryczynski | Oct 4, 2023 | Uncategorized | 0 |
NJIC DIVISIONAL CHAMPIONSHIP MEET Garret Mt Reservation on Wednesday,October 4th What a tough, hot...
Read MoreMeet Results: Brett Taylor Invitational 9-30-23
by Stan Fryczynski | Sep 29, 2023 | Uncategorized | 0 |
Bergen Track Association Brett Taylor Invitational at Darlington Park Mahwah Saturday, September...
Read MoreMeet results: Fordham Prep Development 9-28-23
by Stan Fryczynski | Sep 28, 2023 | Uncategorized | 0 |
Fordham Prep Development Meet Van Cortlandt Park, Bronx, NY Thursday, September 28th...
Read MoreNJIC WEEK #3 MEET RESULTS 9-27-23
by Stan Fryczynski | Sep 28, 2023 | Uncategorized | 0 |
NJIC WEEK #3 MEET DUALS Vs. Hasbrouck Heights and Park Ridge/Emerson DARLINGTON PARK, MAHWAH...
Read MoreYearbook Pictures – Monday October 9th
by Stan Fryczynski | Sep 27, 2023 | Uncategorized | 0 |
There will be yearbook team pictures and senior shots on Monday, October 9th at 3pm...
Read MoreThe OFFICIAL Training App of the Secaucus HS Cross Country eam
Secaucus HS Cross Country Coaching Staff
Head Coach: Stan Fryczynski
E Mail: stan.fryczynski@yahoo.com
……………………………………………………………
Assistant Coach: Kathy Gomez
Assistant Coach: Mehek Parikh
Assistant Coach: Claire McAndrew
IMPORTANT LINKS
- Milesplit NJ - meet results
- Fraulo Race Timing - meet results
- North Jersey Interscholastic Conference
- NJ State Interscholastic Athletic Association
- Star Ledger HS Sports / NJ.com
- Record Sports / NorthJersey.com
- Hudson County Track Coaches Assoc.
- Runners Blue Print (helpful running tips by David Back)
- All forms (including Health History update and Physical) needed to join any Secaucus HS athletics team
- XC Team Sign Up Form - everyone must submit this
- Run Blog Run
- Runners World - how to run hills
- How to install Run Keeper on your phone
Recent Tweets From The Blue Hat
Team Instagram
Brooks Running Shoes
Coach Stan Fryczynski – an honored Brooks (ID) Inspire Daily Coach. Nominated by my own athletes and forever very proud of it !
https://shscrosscountry.com/brooks-inspiring-coach-award-the-trip-to-seattle/