Author: Stan Fryczynski

Meet Results: NJIC Tri-Meet 9-28

 Wednesday, September 28th Garrett Mt. Vs. Saddle Brook & Hasbrouck Heights Results Link: http://www.lfracing.com/cross-country/2016-season/2016-njic/njic-week-3-garrett-wed-928/   Boys 5-0 / Girls 2-2 A great day for...

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Meet Results: NJIC Dual Meet 9-21

North Arlington vs Secaucus HS September 21st at Darlington Park, Mahwah BOYS: Secaucus HS – 17 / North Arlington -46 Team Average: 19:49.20 Team record: 3-0 Khriss, Adam Secaucus  19:15 1 Bernabe, Chris Secaucus  19:23 2...

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Meet results: NJIC Tri-Meet 9-19

Good job today everyone! Nice racing today by our boys team. And guess what, the girls pulled it out!! I am so happy for you all. BOYS RESULTS: http://www.lfracing.com/images/uploads/results/19sep16-njic-530-b.txt First career...

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The OFFICIAL Training App of the Secaucus HS Cross Country Team

Secaucus HS Cross Country Coaching Staff

Head Coach: Stan Fryczynski

E Mail: stan.fryczynski@yahoo.com

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Assistant Coach: Kathy Gomez

Assistant Coach: Claire McAndrew

IMPORTANT LINKS

  • Milesplit NJ - meet results
  • Fraulo Race Timing - meet results
  • North Jersey Interscholastic Conference
  • NJ State Interscholastic Athletic Association
  • Star Ledger HS Sports / NJ.com
  • Record Sports / NorthJersey.com
  • How to install Run Keeper on your phone
  • XC Team Sign Up Form - for NEW members only
  • ALL FORMS (including Health History update and Physical) needed to join any Secaucus HS athletics team
  • Runners World - how to run hills
  • Brooks Order Form
  • Recent Tweets “X” From The Blue Hat

    Team Instagram

    Patriot XC is “FAMILY”

    Off to college- good luck ! Senior Athletic Awards Ceremony 12-17 Town Council awards State Group Championship State Sectionals State Sectionals State Sectionals State Sectionals

    Brooks Running Shoes

     

    Brooks

    Coach Stan Fryczynski – an honored Brooks (ID) Inspire Daily Coach. Nominated by my own athletes and forever very proud of it !

    https://shscrosscountry.com/brooks-inspiring-coach-award-the-trip-to-seattle/

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