Author: Stan Fryczynski

Results: NJIC Dual Meet Vs Harrison

NJIC Cross Country results: Secaucus 15- Harrison -49 The Patriot girls record now stands at 6-0. Harrison is 2-1  Congratulations to...

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Results: Xavier Invitational

35th Annual Xavier Invitational Van Cortlandt Park Saturday, September 21st *Good meet for us. Like I said when we were headed home, I believe we benefited greatly from running in these races. Congrats to our medal winners!...

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Boys Cross-Country Preseason Top 25

 Posted in The Record: (Sunday, September 14th) 1. Don Bosco 2. Indian Hills 3. Ridgewood 4. Wayne Hills 5. Bergen Catholic 6. Hackensack 7. Old Tappan 8. Ramsey 9. Cliffside Park 10. River Dell 11. Clifton 12. Demarest 13....

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Results: Season Opener Invitational

  Season Opener Invitational Thursday, Sept-12th – Underclass races Friday, Sept-13 – Varsity Races *Congratulations to our Individual medal winners: Sondy, Shaun, Samantha, Roshni, Maryam,  & Juliet. All...

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Secaucus HS Cross Country Coaching Staff

Head Coach: Stan Fryczynski

E Mail:


Assistant Coach: Claire McAndrew

Assistant Coach: Mehek Parikh

Next Meet 9/22: NJIC Vs Hasbrouck Heights & Cresskill

Recent Tweets From The Blue Hat

Patriot XC is “FAMILY”

Back to the Mountain 9-18 / 4th place Back to the Mountain 9-18 Back to the Mountain 9-18 Back to the Mountain 9-18 Back to the Mountain 9-18 Individual Champion / Back to the Mountain 9-18

Brooks Running Shoes



Coach Stan Fryczynski – an honored Brooks (ID) Inspire Daily Coach. Nominated by my own athletes and forever very proud of it !

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