Van Cortlandt Park’s Cross Country running trail has been a Mecca for the sport for over 100 years. The course opened in 1913 looping throughout the park. In the past races took place on the golf course and on other...
Read MoreI know that by now, most all of you have seen the Disney movie McFarland U.S.A. But if you haven’t, you should. It is a great and very true story of a special transformation that took place at that school and how a...
Read MoreStories written by HS athletes like yourself – taken from the “Run Down” blog by Corey Sloan When I got to the line of my first race, the man who was going to fire the gun gave a little speech...
Read MoreRunning Sayings –Pre Quotes Who is Steve Prefontaine? Why makes his legacy so intriguing decades later? Prefontaine at Marshfield HS, Oregon in his sophomore year 1969 As a high school and college runner, he...
Read MoreCross Country Is… By Greg Hall (published on September 16, 2017 on Milesplit USA) Cross Country is not simply about the race. Cross Country is all about what you do to prepare for the race. Cross Country is sitting in the school...
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Coach Stan Fryczynski – an honored Brooks (ID) Inspire Daily Coach. Nominated by my own athletes and forever very proud of it !
https://shscrosscountry.com/brooks-inspiring-coach-award-the-trip-to-seattle/